Monthly Archives: June 2013

Super Healthy and Satisfying Blueberry Almond Butter Smoothie

Blueberries and Almond Butter  If you like peanut butter and jelly, you’ll love this healthier alternative.  This delicious smoothie blends blueberries and almond butter into a thick and creamy smoothie perfect for any meal, snack or even dessert. This smoothie … Continue reading

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Juicing or Smoothies: Which is better?

Juicing or Blending Smoothies, Which is the Better option? You already know that eating a diet rich in colorful fruits and vegetables is the key to optimal health. Juicing and smoothies can be a great way to boost your fruit … Continue reading

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Hold the Drugs, Consider the Alternative

Alternative Remedies vs. Pharmaceutical Drugs    The biggest irony of modern times is that as the number of pharmaceutical drugs developed increase, so do the number of illnesses and conditions. Our culture has allowed the pharmaceutical industry to become incredibly powerful … Continue reading

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