Monthly Archives: October 2013

5 Foods to Fuel Your Brain: Optimize Brain Health at Any Age

What we choose to eat directly affects our feelings of well-being and vitality. Our food choices greatly impact both our physical and mental health and this is true for all of us, despite of our age or current health. Healthy … Continue reading

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How Plants May Help Stop Cancerous Tumors

Originally posted on Eat Healthy & Thrive:
How Plants May Help Stop Cancerous Tumors by Dr. Michael Greger About a third of common cancers may be prevented by eating a healthy, plant-based diet; being physically active; and maintaining a healthy…

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