Monthly Archives: March 2014

Will cracking your knuckles cause arthritis?

How often have you been told that if you did not stop cracking or popping your knuckles you would get arthritis? The threat seems reasonable, but the only reply you have is that it feels so good so how can it be so bad? Right? As a lifelong knuckle cracker, I can say in all honesty that this claim by anti- knuckle crackers is not true.
Why do people crack their knuckles? Continue reading

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Is Splenda a safe substitute for sugar?

As more and more doctors recommend that we cut sugar out our diets, due to the rapidly growing problem of type 2 diabetes and obesity which appears to be turning into a worldwide epidemic, there’s a rising demand for reduced … Continue reading

Posted in Health and Wellness, nutrition | Tagged , , , , , , | 2 Comments