Category Archives: Health and Wellness

Low-Carb Diet May Beat Low-Fat for Weight Loss and Heart Health

Originally posted on Health News / Tips & Trends / Celebrity Health:
Photo: Getty Images By Amy Norton HealthDay Reporter MONDAY, Sept. 1, 2014 (HealthDay News) — For people who want to lose weight and boost their heart health, cutting down on…

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PCOS and Pregnancy: Hormones are a Bitch

Originally posted on My Ovaries and Me:
If you have PCOS, you already know that your hormones rule your life. They can turn you from a vivacious, friendly human being into an absolute nightmare for no good reason within 30…

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The Surprising Food Flavor That Can Help You Shed Pounds

Originally posted on Health News / Tips & Trends / Celebrity Health:
Getty Images You’re probably familiar with salty, sweet, bitter, and sour, but did you know there’s a fifth taste? It’s called umami, and a new study concludes that it has…

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Get the Skinny on Fats and Cholesterol: The Good, the Bad and How to choose…

Fats and cholesterol are necessary for good health. Fats cushion vital organs, are used as stored energy, and serve as an insulator to preserve body heat. The body uses cholesterol to make estrogen, testosterone, vitamin D, and other vital compounds. … Continue reading

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Prevent Heart Disease with Natural Healing Foods

Prevent Heart Disease with Natural Healing Foods Continue reading

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Pineapple Ginger Detox Juice

Pineapple Ginger Detox Juice Recipe Continue reading

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Carrot Kale Detox Juice

This juice is rich in omega-3 fatty acids and sulphur which will help detox your liver. It has offers vitamins A & C to boost your immune system. The lemon and ginger gives each sip of this delicious juice a … Continue reading

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Common Symptoms of Toxic Liver

There are many symptoms associated with a poorly functioning liver. Let’s explore some of the most common symptoms: Chronic Fatigue The liver is intimately involved in supplying the body with energy. When blood is loaded with toxins due to an … Continue reading

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Leading Causes of Toxic Liver

Many common circumstances can hinder the liver’s ability to function properly, causing it to accumulate high levels of toxic substances and compromising its health. Continue reading

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Quinoa Salad with Almonds and Cranberries

  Quinoa Salad with Almonds and Cranberries ¼ cup dry quinoa ½ cup vegetable broth 1 teaspoon fresh lemon juice 1 teaspoon extra virgin olive oil 1 teaspoon chopped fresh parsley 1 tablespoons finely chopped red bell pepper ½ small onion chopped ¼ cup … Continue reading

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